bungee fitness greenville sc

In addition, Elite Fitness accommodates virtual one-on-one training sessions. High 79F. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. 2131 Woodruff Road, Greenville, SC 29607. You will spend time getting comfortable in the harness and learning to trust the bungee. Athletes are trained in strength and conditioning programs, individually or with a group. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. 2,292 were here. Shiny stuff. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Cancer Survivors Park. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. It's meant to build your strength, core stability, and flexibility while you jump and . Max 16 people. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. This class requires a harness that goes around the waist and the thighs. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. We know decision-making is hard, but dont sweat it. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. We can hold up to 16 people in a class. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Toggle navigation. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. . Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. If you are concerned about sweat marks, black is most forgiving! McKelvey said the price is competitive compared to other boutique fitness studios in the area. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. 52 Cleveland St. Greenville, SC 29601. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Show off your Crunch pride in some new swag. MADabolic Greenville is a fitness gym serving clients in the metro. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. It's never too crowded because the facility is so large and spread out. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. We have the LARGEST selection of used. Greer, SC 29650 phone. PHphysique. 60-300lbs for Bounce classes. Its Peak training is centered around activity level increase and food intake control. It offers workout classes that focus on strength training and cardio drills. (All fitness levels, All ages, All physical abilities). Reach your goals and demolish them with our awesome, expert certified trainers. It's a great place to be! If you would like to have over 8 people an additional $22 per person is charged. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Friday 5am - 630pm. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Everything needed for a gym-azing workout. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Now offering group classes weekly for all levels! Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. A light stomach means no food or light solids like toast, fruit, or a bar. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. HEY! Frequent Flyer Gold Status $189. They want to go back tonight. Our bungee workout is weightless and free-flowing with low impact on joints and body. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! Crush Fitness also specializes in personal training services. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Your reward for joining the coolest gym in town! Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Bungee training makes it possible. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Classes are a great way to get your blood pumping and to meet some . Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Dont worry, you dont need to have any exercise experience to take FLY class. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Now open in Mt. Default; Distance; Rating; Name (A - Z) Sponsored Links. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! We empower people to become the healthiest versions of themselves through fun and motivating group. Pets are also not permitted. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Get in and out in just 30 minutes with our dedicated strength training circuit. Our bungee fitness equipment is also available to buy. It really is that much fun! No strength, flexibility, coordination, or fitness experience are required to start taking classes. All trainers have also spent years in the fitness industry before joining Crush Fitness. All classes beginner friendly. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). One Class $26. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Live to Ride. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! YOU! We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Home; About Us; Motorsports Electrical Services; Beginner Bungee. Mini Trampoline Class. Here we keep open minds. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Get ready to leave feeling empowered and amazed at what your body can do. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. General Manager. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Business Description. Were here to change the game in this industry, nationwide! We schedule bungee parties up to ten people. 866-944-3350 bluegrassrides223@gmail.com. Plan on arriving 15 minutes early! Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Private lessons are also available. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Mt. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. We are taking extra precautions to ensure the safety of our guests. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. Monday thru Thursday 5am - 730pm . We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! 7 Best Homeowners Insurance Companies of 2023. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . In this class you will be privately weighed and fitted for a harness and bungees. An amazing full-body, cardio workout that will exercise you from head to toe! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! GREER , SC. Exclusive merchandise is also available. Weight limit is not an issue, we welcome clients of all shapes and sizes. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. All trainers have also spent years in the fitness industry before joining Crush Fitness. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Each client will need to complete a waiver and health questionnaire. Since 2012, the company has expanded to 100 locations in 17 countries. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Be well. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. A great place to wear out the kids, but fun for adults too. We take pride in a gym designed around you. Mt. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. The gym houses trainers that have been with the facility for over 40 combined years. It's time to make a change. Be prepared to sweat but have the most fun ever! We want you to have fun, but it will be a workout! Iron Tribe is a gym that's open to customers located in the Greenville area. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Our classes are designed to be welcoming to beginners and regular exercisers. 23. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. There is no judgement and we extend a warm welcome to all participants. Private Party $200. But it 's one of our hottest . If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Copyright 2023 Body By Bungee - All Rights Reserved. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. 90-240lbs weight requirement for all Bungee classes. Come as you are! 111 E Calhoun Street. Elevate your workouts live and on-demand. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. You can make it as difficult or as easy as you want. Please arrive with a very light stomach. Traditional workouts were no longer an option for her. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. Our studio is a no-shoe studio except for Bungee! Participants typically burn up to 400 calories in a level-one class. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. Skip navigation. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . This website uses cookies and third party services. We can hold up to 16 people in a class. Saturday 8am - Noon . Knight Performance Factory has helped more than 40 injured athletes return to competition. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. A: No, we do not have childcare available and children are not permitted to stay and observe a class. #1A (864) 879-7972: Open: Indian Land . Its team of instructors helps clients improve their capacity by understanding the pace that works for them. There is no one type or way in our diverse community. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! The level one classes teach participants basic techniques and terminology. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing They learn balance, squats, jumps and flight skills. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 You must book/ pay online before your class. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Live well. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. How would you feel if you could do full push-ups on your toes in your very first workout? We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Get your workout glisten and then your tanning glow. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. No kidding around, your little ones will love our sitting services while you work up a sweat.

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